Intro to Development

Program Details:

• Dates: Tuesdays, January 6 – April 28 (No practice March 17 & 24 for Spring Break

• Time: 4:45 to 5:45 PM (15 min of dry land, 45 min in pool)

• Location: Port Coquitlam Community Centre (PC3) — 2 lanes

• Sessions: 15 sessions total

• Cost: $250 per swimmer 

Who Can Join:

• Must be 5 years old at registration, no older than 7 years.

• Comfortable entering/exiting the pool without adult support

• Able to jump into the pool and put face in the water

• Minimum skill level equivalent to Swimmer 2 (Red Cross/Lifesaving Society)

Skills Covered:

• Swim across the pool unassisted

• Streamlines

• Push-offs

• Dives

• Turns

• Introduction to all four strokes

• Four styles of kicking