Registration

Our season runs from May 1st to mid August

Swimmers train between 4-12 hours per week with competitions on the weekend

Parent participation is an expected part of our summer program 

Swimmers are encouraged to attend competitions/swim meets on the weekends

10 one hour sessions through July and August

Must be 5 years old at registration, no older than 7 years

Comfortable entering/exiting the pool without adult support

Able to jump into the pool and put face in the water

Minimum skill level equivalent to Swimmer 2 (Red Cross/Lifesaving Society)

Introductory program for 5-7 year olds

Tuesdays, January 6 – April 28 (No practice March 17 & 24 for Spring Break 

4:45 to 5:45 PM (15 min of dry land, 45 min in pool)

Port Coquitlam Community Centre (PC3) — 2 lanes

Skills covered include: Swim across the pool unassisted, streamlines, push-offs, dives, turns, introduction to all four strokes, and four styles of kicking

Registration for the 2026 Intro to Development Program opens on October 30th at 8am.