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Registration Closed
Introductory program for 5-7 year olds
Tuesdays, January 6 – April 28 (No practice March 17 & 24 for Spring Break
4:45 to 5:45 PM (15 min of dry land, 45 min in pool)
Port Coquitlam Community Centre (PC3) — 2 lanes
Skills covered include: Swim across the pool unassisted, streamlines, push-offs, dives, turns, introduction to all four strokes, and four styles of kicking
Registration for the 2026 Intro to Development Program opens on October 30th at 8am.
Registration Closed
Our season runs from May 1st to mid August
Swimmers train between 4-12 hours per week with competitions on the weekend
Parent participation is an expected part of our summer program
Swimmers are encouraged to attend competitions/swim meets on the weekends
Registration for the 2026 Summer Season opens on Saturday, March 7 at 9am.
Registration Closed
10 one hour sessions through July and August
Must be 5 years old at registration, no older than 8 years
Comfortable entering/exiting the pool without adult support
Able to jump into the pool and put face in the water
Minimum skill level equivalent to Swimmer 2 (Red Cross/Lifesaving Society)
Registration for the 2026 Summer Season opens on Saturday, March 7 at 9am.
Registration Closed
Coached adult sessions open to anyone 19+
Practices are held Mon/Wed/Fri 8-9pm
Registration opens three times per year, Summer (March), Fall (August), Winter (November)
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