Our season runs from May 1st to mid August
Swimmers train between 4-12 hours per week with competitions on the weekend
Parent participation is an expected part of our summer program
Swimmers are encouraged to attend competitions/swim meets on the weekends
Registration for the 2026 Summer Season opens on Saturday, March 7 at 9am.
10 one hour sessions through July and August
Must be 5 years old at registration, no older than 7 years
Comfortable entering/exiting the pool without adult support
Able to jump into the pool and put face in the water
Minimum skill level equivalent to Swimmer 2 (Red Cross/Lifesaving Society)
Registration for the 2026 Summer Season opens on Saturday, March 7 at 9am.
Coached adult sessions open to anyone 19+
Practices are held Mon/Wed/Fri 8-9pm
Registration for the 2026 Summer Season opens on Saturday, March 7 at 9am.
Registration Closed
Introductory program for 5-7 year olds
Tuesdays, January 6 – April 28 (No practice March 17 & 24 for Spring Break
4:45 to 5:45 PM (15 min of dry land, 45 min in pool)
Port Coquitlam Community Centre (PC3) — 2 lanes
Skills covered include: Swim across the pool unassisted, streamlines, push-offs, dives, turns, introduction to all four strokes, and four styles of kicking
Registration for the 2026 Intro to Development Program opens on October 30th at 8am.